We live in an era where people talk openly about mental health more than ever before. And yet, according to Mental Health America, 68% of older adults know little or nothing about depression. It’s a staggering number that’s particularly troubling as seniors are prone to a variety of factors unique to their demographic that can…

Breakfast, lunch and dinner with friends. Fitness and wellness classes. Day trips. Learning new hobbies and skills. Happy hours. Movie nights. At Prestige Senior Living, that’s a day in the life for many of our residents. It’s not enough to just meet basic needs, we strive to create days filled with memorable events in a…

From Wii bowling to manicures to happy hours, at Prestige, the fun never stops. Of course, it takes a talented team to put together the events that bring joy and fulfillment to our residents, and a key member of that team at each community is the Life Enrichment Director (LED). Our LEDs oversee the activity…

The sun is out and the temperatures are up – which means baseball and softball fields all over the country are filled with kids pitching, hitting and fielding. For many families, a day at the ballpark watching the grandkids play is a great afternoon of togetherness and bonding. But what happens when grandparents live in…

At Prestige, fall prevention is at the heart of what we do. Our fitness programming and classes help provide residents with the tools they need to reduce the chance of falling. In this interview we speak with two members of the leadership team at Prestige Assisted Living at Lancaster: Karen Marin, the Executive Director, and…

If an aging parent requires long-term care, ideally, the entire family will come together to examine the different available options, create a sensible budget, divide the tasks evenly, and reach a consensus on the best path forward. Ideally. In reality, decisions among siblings surrounding the care of an aging parent can re-open olds wounds, or…

At Prestige, our Wellness Coaches lead the fitness programming that keeps our residents fit and strong, helping them to reduce falls. They play a vital role in ensuring our residents live life to the fullest and stay safe. In this blog, we interview Sofia De La Cruz, the wellness coach at Prestige Assisted Living at…

A rug not fastened to the floor. A slippery surface in the bathroom. A small pet running around. Each of those are common in the homes of many older adults, and all are among the hazards that can lead to falls in seniors. According to the Centers for Disease Control and Prevention (CDC), every year…

As we age, it can become daunting to keep up with a wide variety of doctor’s appointments. But as the risk of falling increases in our senior years, it’s never more important to do so. According to the Centers For Disease Control and Prevention, every year over 36 million older adults suffer a fall, with…

We know more than ever how important fitness is for older adults. From the physical benefits to the impact on cognitive health, a regular fitness routine can allow older adults to stay healthy longer, reduce the risk of falls and lower the chance of chronic diseases. Of course, it’s not easy for everyone to start…

Our communities host Ageless Grace® classes, a brain-body fitness program that activates cognitive strength and much as physical strength. Leading the classes are Prestige Senior Living wellness coaches, who oversee and lead fitness programming for our residents to keep them healthy and strong. One of those wellness coaches is Korri Nelson, and we interviewed her…

It can be daunting starting a new fitness routine. You might walk into a gym, look at some of the machines and wonder if they’re exercise equipment or elaborate torture devices. Or you might see people who know exactly what they’re doing, while you’re wondering the proper way to lift a kettlebell. Do you hire…