Falling is the number one health risk to seniors. Find out what your risk factors are and what you can do about them to stay safe.
Reduce your risk of falling with simple exercise routines like Tai Chi, brisk walks and moderate weightlifting.
When a senior suffers a fall, there's danger beyond injuries - their mental health can be affected as well. Learn more about the mental health impact of falling for seniors.
Compared to adults who are cognitively healthy, those living with cognitive impairment are at a greater risk of falling. We examine ways to help those with dementia stay safe.
In this Q+A, Prestige Senior Living's Senior Fitness Expert Adrian Cagigas discusses fall risks among seniors and his upcoming free webinar on fall safety.