Learn More About Ageless Grace® Both Virtually and In-Person


As the calendar turns to February, we’re continuing to highlight Ageless Grace®, a brain-body fitness program residents of Prestige enjoy in our communities.

Ageless Grace® has both physical and cognitive benefits as its 21 fitness tools are designed to challenge and stimulate participants, while also having fun in the process.

All participants perform Ageless Grace® while seated – even if someone is a marathon runner, they do it seated as well. The goal is to get the brain working in different ways, so performing the fitness tools while seated leads you to consider new ways of moving your body. By doing so, it builds neuroplasticity, which is the brain’s ability to change and reorganize itself, and an effective way to maintain or strengthen cognitive health.

There are plenty of opportunities to learn the program from both the comfort of your own home and even in our communities.

Sign up for Free Virtual Ageless Grace® Classes in February

To get a sense of what an Ageless Grace® class is like in a Prestige community, you’ll want to sign up for the free virtual Ageless Grace® classes we’re hosting throughout February with Elicia Stewart, a Prestige Senior Living Wellness Coach.

In her sessions, Elicia will replicate an Ageless Grace® class to give participants a sense of what it’s like for our residents here at Prestige.

To take part in the classes all you’ll need is a comfortable chair, workout-appropriate clothing and the willingness to try something new.

Elicia brings great energy and passion to our programming and will be sure to walk participants through each fitness tool in a supportive manner – you won’t want to miss it! Register today to save your spot.

Watch the January Ageless Grace® Webinar Series

If you want an introduction to the program before joining the class, throughout January, the creator of Ageless Grace®, Denise Medved, hosted a webinar series where she outlined how her life’s experiences with her parents and her own health led her to create the program, as well as demonstrations of all 21 of the program’s fitness tools.

The sessions were a valuable glimpse into what the program is, and why it’s so beneficial. You can watch the three webinars right here:

Join Ageless Grace® at a Prestige Community Near You

Those who attend the virtual classes in February will also be able to join us for free in-person Ageless Grace® sessions at the community nearest you (pending COVID-19 restrictions in each community).

Attending in-person sessions is a great way to meet our team and get a glimpse of what life is like at Prestige Senior Living – even if you or a loved one aren’t quite ready to move in, we’d love to meet you and give you a sense life at our communities.

And all the while, you’ll be taking part in a program designed to boost your cognitive health while also getting a good physical workout in. With Ageless Grace®, it’s the best of both worlds.