Free Webinar on Brain Health

Speaker: Ryan Glatt, MSc
Tuesday, Sept. 28 | 10:30 a.m. Pacific Time

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As we age, it becomes more important than ever to properly take care of ourselves. Eating healthy, getting enough sleep, staying in shape – all of those lifestyle habits are vital in how they contribute to our overall wellness.

That word – wellness - can mean a lot of things. For most people, the word wellness conjures up thoughts of their physical health. However, the benefits of an active lifestyle aren’t limited to our physical sides; there are tangible gains in our cognitive health that come from physical activity as well. Studies have shown that cognitive decline can be slowed by regular fitness. There is a brain-body connection whereby fitness positively stimulates our brains and helps keep us healthy in that realm as well.

Our commitment to the overall physical and cognitive well-being of our residents are one of the driving factors behind an exciting webinar coming up that will be of particular interest to seniors who may be concerned about their cognitive health.

Upcoming Webinar To Focus on Brain Health

On Tuesday, September 28 at 10:30 a.m. Pacific time we’re hosting a free webinar for seniors and their loved ones on the topic of brain health with Ryan Glatt, MSc, Research Associate and Brain Health Coach at Pacific Neuroscience Institute.  

The webinar will focus on the course of cognitive aging, effects of exercise on the brain and cognition, and the benefits of combining both physical exercise and cognitive stimulation exercises. The webinar will be of great interest to seniors and their loved ones worried about cognitive decline, dementia and Alzheimer's Disease.

To sign up for the free webinar, fill out the form on this page. 

Cognitive Health at Prestige Senior Living

At Prestige, our award-winning Expressions Memory Care program uses innovative care techniques and life enrichment programming to provide people with dementia and their families an environment in which the individual can live a productive and active life and be treated with dignity and respect.

Our program incorporates the latest research and information on dementia care, and we align ourselves with Alzheimer’s disease experts to continually provide ongoing training and education for our caregivers and families. 

Meanwhile, our independent and assisted living residents enjoy our cutting-edge wellness program Celebrations, which also places an emphasis on maintaining cognitive health. Contact the location nearest you for more information!

"It’s wonderful to have a safe and secure place to read, sleep and to go as I please with as much privacy as I desire. There are also lots of activities both inside and outside of the community to partake in if you like."

Fred
Prestige Senior Living Auburn Meadows