If you’re looking for inspiration for dinner, Prestige Assisted Living at Autumn Wind has you covered! Residents enjoy restaurant-quality meals prepared by talented culinary teams, and we’re sharing one of those recipes with you, for a delicious BBQ rub that goes great on chicken with mango salsa. The Recipe For The BBQ Rub Is As…

Read part 2 of her interview here. Can you tell us a little bit about your background and how you got to where you are? “I have been a registered dietician for about 15 years now, and I have had the privilege of getting to work in a number of different settings. My first job…

As we age, eating healthily becomes more important than ever. There’s a wide variety of benefits to a balanced, nutritious diet, including cardiovascular health, reduced blood pressure, a healthy weight, more energy and much more. And in some cases, like with the Mediterranean Diet, you can actually protect and improve cognitive function with the food…

The holidays are our favorite time of year here at Prestige Senior Living – in fact, it’s a real Claus for excitement! Forget having a Silent Night, our team members absolutely sleigh as they go all out to bring the joy of the season to our residents and their families. Here’s just a sample of…

Note: This blog is about sadness or loneliness around the holidays. If you or a loved is, or might be, dealing with serious depression or another significant mental health concern, we encourage you to talk to your medical provider or call the National Mental Health Hotline at 866-903-3787. For many people, the holidays can be…

There are many things older adults can do to help with mental health: exercise, staying social, volunteering. Another item on that list: owning a pet. Pets, most notably cats and dogs, can have a wide range of positive impacts on the lives of older adults, and have been shown to bring joy and meaning to…

Download our free Guide to Healthy Aging today! When you think about ways to build and strengthen cognitive health as we age, what comes to mind? Brain games like Sudoku and crossword puzzles likely jump out. Reading, learning a new language or taking on a new hobby are probably other options that come to mind.…

Download Prestige Senior Living’s free Guide to Healthy Aging. If you’re caring for a parent or aging loved one, you’re likely looking for ways to help them stay healthy. But in doing so, are you considering all aspects of healthy aging? When most people consider healthy aging, they think of physical activity, and that’s a…

As a parent or loved one ages, taking on the role of caregiver can add stress to an already busy life. On top of managing their own family, household and job, many people struggle with the added responsibilities that can come with caring for a parent or loved one. It can be especially difficult for…

We live in an era where people talk openly about mental health more than ever before. And yet, according to Mental Health America, 68% of older adults know little or nothing about depression. It’s a staggering number that’s particularly troubling as seniors are prone to a variety of factors unique to their demographic that can…

After a successful run of special open house events in May, the fun continued throughout June. With luaus, hoedowns, BBQs and more, our communities put on fun, festive events that show case why we are Not Your Grandma’s Nursing Home! A few of our communities brought a taste of the tropics to residents and families…