Our Prestige Senior Living communities offer innovative
exercise programs designed to increase strength and improve
overall heath. The optional program ensures seniors get
the proper amount of exercise so independent
living residents can participate in daily activities
with greater ease.
The individualized program of moderate exercises is designed
to help residents get the maximum health benefits possible.
The program includes a combination of different low-impact
aerobic activities, strength exercises, and flexibility
exercises to maintain muscle and endurance.
The PEP coordinator, similar to a personal trainer, tailors
customized fitness plans to physician recommendations
and the resident’s personal goals. To ensure both physician
and resident goals are met, the PEP coordinator makes
modifications to the plan when necessary by closely monitoring
all fitness sessions.
Want to start a game of cards or go shopping with friends?
How about taking an in-house art class? Let us take care
of the details while you have all the fun.
At every Prestige Care independent living center, we have
an activity director on staff to take care of planning
so that you can concentrate on what really matters – building
friendships and enjoying life.
No matter what interests you, our lifetime enrichment
director plans and facilitates a variety of regularly
scheduled activities and special planned events to various
interest points in the Bay Area. Our activity directors
are on hand to find new and exciting ways to challenge
and invigorate our residents.
Our location-unique programs focus on a wide range of
choices for daytime and nighttime activities and events
so that all our residents can enjoy an active, independent